MINDSET IN SOBRIETY

Have you ever gone to bed pissed at something and then the next morning you wake up JUST AS PISSED??? Yeah, me too. Well, it doesn’t have to be that way. There are things you can do the night you go to bed to help ensure you don’t wake up a cranky bitch. One thing I’ve done is listen to motivational stuff online or watch some hilarious comedy— it DOES help and normally, I wake up in a better mood and I’m not AS obsessed with what is bothering me.

Get your head checked, yo! Chances are if you go to bed in a decent mood, you’ll wake up in a decent mood. If you think the world is shit, then it is. If you think you can or can’t, then you’re right. I’m not saying that I get it right everyday— FUCK NO, but I really try to be mindful as to where my thoughts are. I’m not in the most awesome headspace today— anxiety and stress has got me by the balls (I’m letting it). And that’s the thing, it’s what we ALLOW to happen— that’s what creates our reality.