IF YOU'VE BEEN FEELING DEPLETED, READ THIS

This applies to everyone…..single moms; moms that are either married or in a committed relationship; dads; grandparents; aunts; uncles……whatever you’d like to call yourself. I’m a mom— A FULL-TIME MOM. AND I’M A PROFESSIONAL. I’m a Designer, Writer and a licensed Mortgage Loan Officer. I fucking do it ALL, baby. And doing “it all” sometimes leaves me absolutely fucking depleted. Here’s the deal—

DEALING WITH STRESSMichelle WilliamsNovember 19, 2020stress management, ways to deal with stress, sick, sinus infection, single mom, parent, alcoholic, solution, staying calm, staying in the solution

WHEN PAIN DISTORTS YOUR REALITY

This is a 2 part pain blog. Tonight, I started my period tonight and I feel like fuck right now. I hurt (cramps); I feel absolutely exhausted— I feel like a bloated, soggy tater-tot, dipped in ketchup. My PMSing starts about 2 weeks before my period, so my emotions tend to be super intense during that time.

It was pretty recently that I discovered how much my PMS affects my mindset. I’m not moody like a teenager….it’s more of an overall “mood” of anxiety and depression that I tend to get when I’m PMSing (and whilst on my period). I really thought I was going crazy and that my depression and anxiety were getting WORSE. And then I started to realize the patterns of my