Posts in DEALING WITH STRESS
IF YOU'VE BEEN FEELING DEPLETED, READ THIS

This applies to everyone…..single moms; moms that are either married or in a committed relationship; dads; grandparents; aunts; uncles……whatever you’d like to call yourself. I’m a mom— A FULL-TIME MOM. AND I’M A PROFESSIONAL. I’m a Designer, Writer and a licensed Mortgage Loan Officer. I fucking do it ALL, baby. And doing “it all” sometimes leaves me absolutely fucking depleted. Here’s the deal—

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I'M WORKING ON OVERDRIVE AND THIS 101 CONSTRUCTION NOISE IS MAKING ME FUCKING CRAZY

Dude, I’m working like a maniac— have to get a lot of shit done— it’s crunch-time. And this 101 construction noise is making me absolutely fucking crazy(er)!!!! I have Misophonia. Misophonia which is a disorder in which certain sounds trigger emotional or physiological responses that…….

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STRESSING TODAY AND WHAT I'M DOING ABOUT IT

I’m really trying to make a conscious effort to NOT feed my anxiety, stress and fear, but it be HARD, yo! Ugh……I totally felt like curling up in a little ball today on my bed and sleeping for 4 hours, but that’s just a fantasy. Instead, I worked on web/creative projects all day, but my mind felt like it was 18 million miles away. I felt so distracted, anxious and I couldn’t focus. I swear, I felt like I was

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SHOWING UP AND HOLDING YOURSELF ACCOUNTABLE EVEN IF THE SHIT HITS THE FAN (LITERALLY)

I don’t FEEL like writing tonight, but guess what?—- I am because I made a commitment to myself (and to you) to write daily blogs. I’ve LITERALLY had a very shitty day. My pup, Kahlua, is sick. I’m not exactly sure what’s going on with her. She’s having TONS of mucus-covered diarrhea……I know, sounds DELISH, huh? The shit storm started bright and early at 6am and Kahlua diarrhead all over herself, the hardwood floor in the kitchen and ALL over the blue rug in the living room. Cleaning and scrubbing up diarrhea is NOT fun. My pup will be 16-years old this Halloween (10/31/20) and I’m very worried about her. I don’t want to write too much of my fear here because I don’t want to conjure anything and have my fears come true. I was JUST writing about that yesterday…….shit, it could have been today…….who knows…..my brain is covered in poo today. I was telling a friend that even my

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